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You can still join anytime and get access to the recordings

This comprehensive training is designed in accordance with the requirements for registration with Yoga Alliance USA. Upon graduation, students may apply directly with Yoga Alliance USA for “RYT 200” yoga teacher status.

Yinspiration is the first yin yoga school in the world to develop a full time residential 200hrs Yin Yoga Teacher Training in 2013 in Bali. Setting the gold standards as the first to develop a comprehensive and rigorous yin yoga training curriculum, hundreds of students and current Yin trainers from all over the world have graduated from this program.

Taught by senior Yinspiration trainers, lead teacher Dominik and guest teacher Fran who will ensure that you receive teacher training to the highest standards.

This training is the blueprint yin yoga teacher training that lays the foundation for one to become a full-fledged Yin Yoga teacher upon graduation.

What will you learn ?

Techniques, Training, Practice

In the online yoga teacher training, we will delve into several critical areas. First, we will explore the techniques, training, and practice of Asana, with a focus on Yin Yoga theory, and discuss the Yin and Yang descriptions of Asana. We will differentiate between aesthetic and functional yoga and develop levels of functional awareness to understand the purpose of yoga Asana better. Key topics include "The Rebound," the seven archetypal Yin Yoga poses, and over 100 Asana variations targeting myofascial groups from Jo Phee's Book of Yin. Additionally. We will examine the relationship between Asanas and Meridians, the flow of Qi in connective tissues, and the skillful adaptation of poses for individual needs.

In the Meditation section, we will cover key principles of meditation, various meditation practices and methods. We will also explore Pranayama, focusing on its effects on anatomy and the subtle body, along with practical Pranayama exercises.

What will you gain?

Worldwide Accredited Certification

With Yoga Alliance accredited certificate, you can start teaching as a qualified yin yoga teacher.

Gaining confidence in teaching

4 months online training with live meetings will allow you to build confidence and get you ready to conduct your own yin classes.

Study at your own pace

Access course at any time and anywhere. Online learning also offers the ability to set your own pace.

Yin Benefits

Discover how Yin yoga, due to its uniqueness, is gaining more and more circles of yoga enthusiasts. Its meditative, calming, and perhaps even therapeutic effects are wonderful for many modern practitioners. 

Skills to Sequence

You will learn to sequence yin classes in various time slots and for different themes as well as gain knowledge about at least 100 yin asanas and how to apply them.

- Curriculum for 200hrs Yinspiration
Yin Yoga Teacher Training -

Feb 24 - Jun 13

1. Techniques, Training & Practice

- Asana -

  • Yin Yoga Theory

  • Yin and Yang Description of Asana

  • Aesthetic vs Functional Yoga

  • Levels of Functional Awareness

  • The Purpose of Yoga Asana

  • The Rebound

  • The 7 Archetypal Yin Yoga Poses

  • Yin Yoga Poses for the Myofascial Groups Study with over 100 Asana Variation from the Book of Yin by Jo Phee

  • Asanas and Meridians

  • Qi Flow in Connective Tissues

  • Skilfull Adaptation

Curriculum

- Meditation -

  • Key Principals of Meditation

  • Meditation Practice

  • Different Meditation Methods

 

- Pranayama & Subtle Body -

  • Effects of pranayama on anatomy and subtle body

  • Pranayama Practice

This course is for anyone who:

Feels stuck and wants to boost confidence to teach others by gaining plenty of teaching practice and loads of up to date yogic knowledge

Wants to learn to observe everything that appears in the field of consciousness, without judging himself, his body or his students

Is willing to enter a transformative journey of self discovery

Wants to teach worldwide with Yoga Alliance accredited yoga teacher training

Wants to deepen knowledge of how Yin yoga work on both, the physical and psychological levels and learn yoga practices and body awareness

Online Schedule
  • 4 months part-time online training

  • Live Zoom sessions

  • Live attendance is optional

  • Each session lasts 4hrs

  • There is a 40min break time during the live session

  • Zoom has a Translation option for those who need support with English

Live Sessions Dates

Time Zones

February 24th to June 13th

Timings of the training:

  • Feb 24 - 28

  • March 3 - 7

  • March 24 - 28

  • March 31 - Apr 4

  • Apr 21 - 25

  • Apr 28 - May 2

  • May 19 - 23

  • Jun 9 - 13

  • London 10am - 2pm

  • Berlin 11am - 3pm

  • Dubai 1pm - 5pm

  • Singapore 5pm - 9pm

  • Sydney 7pm – 11pm

  • New York 5am - 9am

  • L.A. 2am - 6am

Join our accredited 200hrs Yin Yoga
teacher training program and deepen your practice!

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Knowledge

Flexibility

Sesja jogi

Strength

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Confidence

Dominik Trznadel

E-RYT 500 ┃ YACEP

Dominik Trznadel

ABOUT YOUR LEAD TEACHER

Dominik spent over seven years in China. During this time, he immersed himself fully into the study of TCM, that is at the core of his yin yoga practice. With a background in social anthropology, meditation as well as extensive travelling to 30+ countries, he gained much life experience and depth in his personal practice, which he has shared through teaching yin yoga to others. 

Dominik is a Senior Assistant to Jo Phee, having taken over 1000 hours of teacher trainings with the Yinspiration Founder.

ABOUT YOUR GUEST TEACHERS

Fran has more than 15 years of yoga practice experience.

Since graduating she has taught hundreds of public classes all over the world and managed over 30 retreats in Europe, as both the lead teacher and the manager.

Franziska Gottschlich

Jo Phee is the creator of AcuYin, MyoYin, Meridian Nidra
and the world’s first 1000-hour Diploma in Yin Yoga.

Known as a teacher’s teacher, Jo Phee is a senior Yin Yoga Trainer well-known in the international yin yoga community for her specialties in Chinese Medicine, Functional Anatomy and Fascia Science. 

Jo Phee

(There will be a live Q & A session with founder Jo Phee during the training)

Tuition

€2950 (Payment in full)

An instalment plan available for those who need it.

Please email: klaudyna@beyinyang.com

Got questions?

Please check frequently asked questions below, if you still want to get in touch please contact me:

Dominik: dominik@beyinyang.com

Join our 200hrs Yin Yoga TT
and deepen your practice!

Dominik Trznadel Yoga Teacher Training

Frequently Asked Questions

Read the frequently asked questions that can answer almost everything you need to know about online 200hrs Yinspiration Yin yoga teacher training.

Didn't find the answer to your question?
Write to me and I will try to answer you as soon as possible

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