Mon 12 Jan
|Zoom Online
Online Yoga Nidra Teacher Training (15hrs)
The Yoga Alliance accredited teacher training course offers participants an introduction to Yoga Nidra. The 15-hour course will include elements of both theory and practice.
Time & Location
12 Jan 2026, 09:00 GMT – 14 Jan 2026, 15:00 GMT
Zoom Online
About the event
Yoga Nidra Teacher Training (15hrs)
12 - 14 January 2026
The Yoga Alliance accredited teacher training course offers participants an introduction to Yoga Nidra. The 15-hour course will include elements of both theory and practice.
Yoga Nidra is a conscious state between wakefulness and sleep enabling deep relaxation. It is an ancient yogic and tantric practice of conscious relaxation of the body, mind and soul. In Yoga Nidra, it appears that we are asleep, but consciousness is still functioning on a deeper level.