Teacher trainings
TCM, AcuYin, MyoYin, Meridian Nidra, YinYang Flow, Philosophy, Meditation
Learn about the practice of Yin Yoga as well as its history, philosophy, anatomy and much more.
Get certified by Yoga Alliance at the end of your course.
Develop the skills necessary to teach yin yoga. Join the group of people who are fascinated by the modern approach to traditional practice.
Hundreds of yogis have trusted me by taking part in my courses and workshops. Thank you for your trust, I am here for you.
YIN
&
TCM
- Traditional Chinese Medicine
& Hip Anatomy I -
(50 hrs)
The TCM Teacher Training Course presents a modern approach that combines two ancient arts: yoga and Chinese Medicine. Chinese Medicine literally gives us a map to navigate the physical, mental and emotional terrain of our life experience. Particularly by practicing Yin Yoga, much can be learned from this ancient healing tradition.
- ​Advanced Yin Yoga &
Traditional Chinese Medicine -
(50 hrs)
The second part of the advanced TCM course presents unique training for qualified yoga teachers. This is groundbreaking content that has not been covered in previous courses. We will deepen our knowledge of Traditional Chinese Medicine and use it for our own practice, conducting workshops and group classes. You will receive Yin Yoga sequences using TCM that you can offer to your students and cultivate in your own practice.
ADVANCED
YIN&​TCM
MYOYIN
- Myoyin, Fascia
& Spine Anatomy -
(50 hours)
MyoYin (Myofascial Release: MFR) teacher training courses offer introduction to the main principles of Yin Yoga combined with various MFR techniques (including ball work). During the training, students learn various techniques to improve mobility through yoga poses and MFR. To improve blood circulation and flexibility, pain relief and well-being.
- ​Acupressure, AcuYin
& Hip Anatomy II -
(50 hrs)
AcuYin is a unique combination of two unique practices: yoga and acupressure. The course will introduce the most important concepts of both Yin yoga and yogaand Chinese Medicine. During the training, we will learn about many of the most important acupressure points, their properties and the practice of Yin Yoga.
ACUYIN
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INTRO
- ​Mindfulness & Meditation -
(15 hours)
Embark on a transformative journey into the world of mindfulness and meditation. This engaging course offers a deep exploration of mindfulness and meditation practices, equipping you with the skills and knowledge to lead yourself and others to inner peace, self-awareness, and holistic well-being.It is a practice of exercising the mind to maintain good health, increase vital energy, clear the mind, patience or other desirable qualities.
- ​Meridian Nidra, Yin & Lower Limb Anatomy -
(40 hrs)
Yin Yoga and Yoga Nidra focus on relaxing the body. While the purpose of Yin Yoga is to loosen the joints, the purpose of Yoga Nidra is to release certain tensions. In this course, you will learn Yin yoga positions, thanks to which you will improve the energy flow in your body, and then, following the path of the 5 transformations of Chinese Medicine, you will experience yogic sleep.
MERIDIAN
NIDRA
NIDRA
INTRO
- Yoga Nidra -
(15 hrs)
Yoga Nidra is a conscious state between wakefulness and sleep, enabling deep relaxation. It is an ancient yogic and tantric practice of consciously relaxing the body, mind and soul. This course is for anyone who wants to access deeper relaxation. It was designed as a training course for Yoga Nidra teachers, but is equally suitable for non-teachers who want to develop themselves.
- Yin Yang Flow, Philosophy
& Arm Anatomy -
(50 hrs)
This course is designed for students who want to understand the basic beliefs and ideals surrounding the ancient practice of yoga and its influence on contemporary culture. In addition to delving into philosophy, the offered course assumes the practical application of two very important aspects present in Far Eastern philosophies and systems: Yin and Yang. We will take a closer look at the Yin, Yang postures, focusing more deeply on the anatomy of the arms.
YIN
YANG
YIN&
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TION
- ​Yin Yoga, Meditation &
Upper Limb Anatomy -
(40 hours)
This training is designed to deepen your understanding of Yin Yoga, meditation techniques and their application in promoting whole body health. In this course we will focus in more depth on the anatomy of the upper limbs. Learn to understand the flow of energy in your body and how it affects your health and well-being.
- ​Introduction to Yin Yoga -
(30 hours)
The offered 30-hour course presents the practice of Yin Yoga, which can be both a perfect complement to more dynamic forms of movement, as well as and a very rich practice in itself. Yin Yoga, through its uniqueness, is gaining more and more circles of yoga enthusiasts. Its meditative, calming, and perhaps even therapeutic effect is a wonderful solution for many modern practitioners.
YIN
INTRO
PHI
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PHY
INTRO
- Yoga History & Philosophy -
(40 hrs)
Four courses in the philosophy and history of yoga:
- Yoga Upanishads (10 hours) -
- Bhagavad Gita (10 hours) -
- Patanjali and Yoga Sutras (10 hours) -
- Contemporary Yoga (10 hours) -
Online courses are an excellent introduction to yoga philosophy, presenting the history, origins, key texts and theory that occurs through yoga. Understanding the philosophy of yoga can provide students with a deeper appreciation of the ancient practice, how it is performed, and the core beliefs associated with it.
